Tony Horton

Plyometrically not perfect

Workout Journal – 4/18/17 – Plyometrically not perfect

The saying goes that some days you get the bear and some days the bear gets you. The bear got...

Plyometrically not perfect

Workout Journal – 4/17/17 – Chest and Shoulders and Triceps, oh my!

I feel like Steve Martin in the The Jerk – “The new phone books are here, the new phone books...

Plyometrically not perfect

Workout Journal – 4/16/17 – Easter MMX

The problem with taking Friday off is I had to get in a workout today before heading off for Easter...

Plyometrically not perfect

Workout Journal – 4/15/17 – taxing workouts

Get it? Taxing workouts? On April 15th. You see what I did there? I took an unscheduled rest day yesterday...

Plyometrically not perfect

Workout Journal – 4/13/17 – Yo-f’ing-ga

Look, I’m not going to try to sell you. You think yoga is stupid. Fine. Here’s the thing though. I...

Plyometrically not perfect

Workout Journal – 4/12/17 – Glamour Muscles

Ok, I’ll admit it. I dig it when my arms look good. Seriously, I’m just vain enough to care more...

Plyometrically not perfect

Workout Journal – 4/11/17 – If a one-legged man can do it…

Good lord, I did not want to do Plyometrics at all last night. What it came down to was that...

Plyometrically not perfect

Workout Journal – 4/10/17 – Chest and Back

This is what I like to call penance week. I learned this trick several years ago. If I miss a...

workout journal

Workout Journal – Spring Break Edition

Did I plan to do workouts during my vacation last week in the Bahamas? Yes, I most certainly did. Did...

Plyometrically not perfect

Workout Journal – 3/31/17 – Legs and m’fing Back

I do not like this workout. Nope. Hate it. With every fiber of my being. Why? Because I struggle with...