Music - Baseball - Pop Culture - Life

The Weak In Rock
21 Day Fix

21 Day Fix – Nutrition Is Baked-In

21 Day Fix – Nutrition Is Baked-In Each of these programs is one I have personal experience with (as in,...

P90X3

P90X3 – Get It Done In Half The Time

P90X3 – Get It Done In Half the Time Each of these programs is one I have personal experience with...

P90X2

P90X2 – Can You Do It On One Leg?

P90X2 – Can You Do It On One Leg? Each of these programs is one I have personal experience with...

Focus: T25

Focus: T25 – Short and Sweet

Focus: T25 – Short and Sweet Each of these programs is one I have personal experience with (as in, I’ve...

Insanity: The Asylum

Insanity: The Asylum – Definitely Not For The Timid

Insanity: The Asylum – Woof! Each of these programs is one I have personal experience with (as in, I’ve actually...

P90X

P90X – The Mother of All Home Fitness Programs

P90X – The Mother Of All Home Fitness Programs Each of these programs is one I have personal experience with...

duck season

Duck season…

  You’re welcome.  

What did you want to be when you grew up?

What did you want to be when you grew up?

What did you want to be when you grew up? I can remember wanting to be a fireman, a doctor,...

John Oliver

Science and Damned Statistics

John Oliver nails a big, big problem in the fitness world – misusing scientific studies and statistics in the interest...

Doctor it hurts when I

Doctor, it hurts when I…

When you are committed to a fitness routine daily for five years in a row, without fail, suddenly putting the...