Popular Culture

Ugh, just ugh…

Ugh, just ugh…

Losing Weight For The New Year – From CBS Boston. ^^^^^ This bums me out. Not because it’s an article...

Music to Rock It to…

Music to Rock It to…

Finding motivation to exercise over the holidays can be tough. One thing that can help – energetic music to get...

New Years’ Fitness Resolution Countdown: 10

New Years’ Fitness Resolution Countdown: 10

I know, you’re completely consumed by other holiday concerns at the moment, but folks, seriously, there are only 10 days...

P90X3 coming very soon…

P90X3 coming very soon…

I’m a P90X veteran and I’ve been doing P90X2 since mid-October. I can say, with a great deal of confidence,...

Practice, practice, practice…

Practice, practice, practice…

Girl Learns to Dance in a Year TIME LAPSE – YouTube. This is a perfect example of something I’ve written...

To boldly go…

To boldly go…

Whats the future of Star Trek after “Into Darkness?”. For the record I really enjoyed STID, much more than ST09....

Thoughts about Ray…

Thoughts about Ray…

Ray Manzarek: Xs Exene Cervenka, John Doe remember a friend – latimes.com. I unabashedly love the Doors. Always have. I...

Stay off of autopilot…

Stay off of autopilot…

I highly recommend you watch this… now.

Face it folks, the difference between great and average in MLB is whether or not you get caught…

Face it folks, the difference between great and average in MLB is whether or not you get caught…

http://deadspin.com/looks-like-mickey-mantle-used-to-cork-his-bat-489467933

Little rituals…

Little rituals…

I’d probably get way more sleep if I didn’t play in bands. I’m not talking about the infrequent gig that...