Mindfulness

the other three stooges

The Other Three Stooges

I met these two handsome fellas when I was 13 or 14 years old. That guy on the right, Rob...

Sunday Sermon – How To Build A Life of Happiness

Most of us haveĀ been making lists since the new year arrived; lists of goals or resolutions. Whether these are actual...

Confidence, comfort and capability are all within your reach

I was a fat guy. I was a sick guy. I was a sad guy. Those three things, more than...

how to beat depression

How To Beat Depression

I am very candid about my past. Probably more than I should be at times. If I had to name...

A ticket to the show

What we get is a ticket to the show. We know when it starts, but when the final curtain falls...

It is always now

It is always now

What if you died tomorrow?

What if you died tomorrow?

What’s your plan for today? How are you going to choose to use your time? What if you found out...