Nutrition

Baby ate a bad, bad thing…

One of the awful things that can happen when someone decides to take charge of their health and be more...

Simple solutions – cook.

Simple solutions – cook.

Cooking gave us the meal and the meal gave us civilization. And that’s what we’re now blithely giving up. Forty-six...

How did I get here? Part 3…

How did I get here? Part 3…

After realizing where I’d taken a wrong turn in assuming that just riding my bike a lot would magically transform...

Mmmm, Butter…

Mmmm, Butter…

This doesn’t mean you abandon fruit for beef and cheese; you just abandon fake food for real food, and in...

1200 Calories = Abject, Ridiculous, BS…

1200 Calories = Abject, Ridiculous, BS…

http://www.huffingtonpost.com/sophia-herbst/1200-calories_b_4816597.html I’m really not sure why Huff Post decided to re-run this brilliant post, that originally ran here – http://sophieologie.me/2013/09/26/1200-calories/...

File this under: Things I wish I’d written…

File this under: Things I wish I’d written…

Top 5 Reasons Your Diet Isn’t Working | Burn The Fat Blog – Tom Venuto.. I’m not going to say...

Pseudo food…

Pseudo food…

Shocking News: All Froot Loop Colors Are Really The Same Flavor – Consumerist. It’s funny. I’ve had a discussion about...

Mystery box…

Mystery box…

More Than A Million Pounds of Velveeta Skillet Singles Recalled Because Soy Allergies Are The Worst – Consumerist. One of...

File this under, “This is why you’re fat.”

File this under, “This is why you’re fat.”

Take a look at this chart and let it soak in. The yellow lines are what you’re actually eating, America....

An abundance of nothing…

An abundance of nothing…

"Food is very, very cheap in the U.S. compared to most countries," he explains. "But the fact is you end...