Posts by TEX

Plyometrically not perfect

Workout Journal – 4/10/17 – Chest and Back

This is what I like to call penance week. I learned this trick several years ago. If I miss a...

workout journal

Workout Journal – Spring Break Edition

Did I plan to do workouts during my vacation last week in the Bahamas? Yes, I most certainly did. Did...

Plyometrically not perfect

Workout Journal – 3/31/17 – Legs and m’fing Back

I do not like this workout. Nope. Hate it. With every fiber of my being. Why? Because I struggle with...

Plyometrically not perfect

Workout Journal – 3/30/17 – X3 Yoga

I’m cheating a bit here. Instead of doing P90X Yoga, I’m subbing the shorter routine from P90X3. Why? Because why...

mlb uniforms

2017 MLB Uniform Nerditude

It’s once again time to break down every color change, every patch and everything else you will see on the...

Plyometrically not perfect

Workout Journal – 3/29/17 – Shoulders & Arms

Shoulders, bis and tris. That’s all Shoulders & Arms is. Shoulders, bis and tris. I gotta say this – I’d...

blue origin

What could possibly go wrong?

Source: Blue Origin releases first interior photos of the capsule that will take tourists to space – The Verge

giants' mvpee

Giants’ MVPee

The Giants’ MVPee Giants players, led by veterans such as Buster Posey and Hunter Pence, embrace sports science program. Source:...

Plyometrically not perfect

Workout Journal – 3/28/17 – Plyometrics

Did you catch last night’s journal entry where I talked about Eric, the one-legged man? No. Fine, I’m good with...


Raiders – corporate and otherwise

The Oakland Raiders are moving to Las Vegas and my news feed is filled with the lamentations and angry voices...