Some cool analysis…

So if you do an intensive workout every day, you will become a healthy athlete with a totally different lifestyle and energy level. If you do not do it – you will not. You can do P90X, you can do yoga, you can do regular morning runs, yet at its very core, it boils down to simple binary question: are you intensively working out every day, at least half an hour or more? The only valid answers are “yes” or “no”.

via Social Design of P90X » The Vault of the Future.

Love the above quote. I’ve said it before, there is nothing magic about the content of the individual P90X workouts. What makes this program deliver results is that it answers that simple binary question above with an emphatic YES.

So, what’s the deal? Why should you buy any of these products? Well, if you read the linked article you may see in it your answer – the integrated design of P90X (and X2 and X3) makes it easier for you to commit to. Once you commit, you will see progress. The Beachbody slogan isn’t “Decide. Commit. Succeed.” for nothing.

Well, it’s back to regular work hours for me today, folks. Have a great day and I’ll be back later to further engage your brain.

Keep pushing play.

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