Food for thought…

Ok, I know, he doesn’t post a new entry to his blog in almost a year and then he does three in one day.  Maybe I need a hobby.

Seriously though, today has not been a good day for me.  I was bummed to find out that I had backslid on my fitness program as much as I had.  I knew some retrograde motion was inevitable, but was shocked at how far off things had gotten.  So reading this entry in Tim Ferriss’ blog actually perked my spirits up quite bit.  I love good thinking almost as much as I love good music, a great turn of a double play and good food.  And this, my friends, is some damned fine thinking.

Looking to the Dietary Gods: Eating Well According to the Ancients

I’m not going to pull quotes from this article because, well, you need to read it.  Really.  Come on.  It’s Sunday.  Some reading will do you good.

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